In the Race
Now, here, you see, it takes all the blogging I can do to keep in the same place.
If I want to get somewhere else, I must blog twice as fast as that!
You see, I'm in
the Red Queen's Race...
They're The Best
By Janet Evans
Thursday, Jun 12 2008, 07:12 AM
125 Healthiest Supermarket Foods in America
They may not be your choices.
But they are the healthiest choices….
They are the choices from across America, so some may not be available in our local stores; but if you really want something…you could order it online.
Here's a sampling.....
BEST BEER
Guinness Draught
There may be better-tasting beers out there, but do any of them have fewer calories than this Irish stout?
So far, we haven’t found one.
Per bottle: 125 calories
BEST ICE CREAM
Breyer's All Natural Mint Chocolate Chip
Packs fewer calories per serving than other leading brands but still tastes delicious.
Per ½ cup: 150 calories, 17 g carbs, 1 g fiber, 8 g fat
BEST EVERYDAY READY-TO-EAT TUNA
Starkist Flavor Fresh Pouch Chunk Light in Water
A convenient classic. Per 2 oz: 60 calories, 13 g protein
And for the other 122 items....
from Mens Health.com à here
(Don’t worry women, you can eat these foods too!)
